Welcome to Progressive Wing Chun academy of Kung Fu, Personal Safety & Self Defence.

Based in the new city of Milton Keynes, Progressive Wing Chun is a kung fu School that specialises in teaching Traditional Wing Chun Kung Fu, grappling & personal safety & self defence techniques with a modern twist.

As Wing Chun is very easy to learn simple apply, it is probably one of the most practiced forms of Kung Fu studied throughout the world today. Wing Chun theories are based on:

• Simplicity - with easy to learn movements and techniques.
• Efficiency and Economy of movement - with each technique being direct with no "movie kung fu"
• Control - once you make contact with your opponent the idea is to exploit this opportunity to the maximum potential.

Progressive Wing Chun teaches the traditional side of Wing Chun Kung Fu which includes the Forms (Katas or patterns), Chi Sau (Sticking Hands), and techniques along with the traditional hand and foot drills that you might expect.

Progressive Wing Chun also offers the more modern side of the art, which includes Wing Chun ground work, grappling techniques, control and restraint (C&R) and pad work to improve power, speed, body mobility and fitness.

We also include within our training, pressure testing, free sparring and group dynamic training (multiple opponents).

Apart from teaching the physical side of Wing Chun Kung Fu, we also teach the mental side, including theoretical justification, mindset, focus, awareness, situation assessment and We also teach our students to read the body language and intent of an opponent or opponents prior to a situation getting out of control.

Progressive Wing Chun understands that self defence and personal safety in today’s society is fundamental and choosing a Martial Art discipline that suits you is an important decision. We offer a personalised program to every student whereby you or your child can train at a pace that suits your lifestyle and give you realistic goals.

We pride ourselves in teaching quality techniques that work in reality that anyone can easily perform. After a few lessons you will see an improvement with your reflexes, speed and power, you will also feel more confident and have a greater self esteem.

Progressive Wing Chun trains in a relaxed environment and promotes a friendly, ego free atmosphere where everyone is welcome, male or female, young or old. Our classes are suited for the complete beginner right through to advance levels and people with previous martial arts experience no matter what discipline.

Adult Group classes are currently held four times a week

• Every Tuesday evening at 7:00 - 8:30pm with Sifu Neil or Sifu Ross - Furzton
• Every Wednesday evening at7:45 - 9:15pm with Sifu Pete - Kingston Gymnastics Centre
• Every Thursday evening at 8:00 - 9:30pm with Sifu Neil or Sifu Ross - Furzton
• Every Sunday morning at 11:00 - 12:30pm with Sifu Pete - Woburn Sands

Kids can train with us in our kids class from 5 upwards, which is held once a week;

• Every Thursday evening at 6:00 - 7:00pm

Please refer to classes for more information.

Private tuition is also available upon request.

Progressive Wing Chun also runs courses and seminars for Women's Self Defence, Personal Safety and Awareness